Patches give your body a direct line to the bloodstream. No upset stomach, no remembering to take doses throughout the day. Just apply one patch, and it releases the right amount of ingredients steadily for up to 12 hours, so you get consistent support without any extra effort.
Muscle Recovery Patches (60)
£14.99
Daily, steady‑release post‑workout support. These transdermal patches deliver a focused blend of protein, magnesium, vitamin C and key B‑vitamins to help support muscle function, energy metabolism and everyday recovery — no tablets needed.
[drx_upsell_minicart]
Additional information
| Pack Size | 60 Patches |
|---|---|
| Ingredients | Magnesium, Protein, Sodium, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B7, Vitamin B9, Vitamin C |
Muscle Recovery Patches
Dailyrise Muscle Recovery Patches are your simple, post‑workout ally.
Each discreet, skin‑friendly patch releases a targeted nutrient blend for up to 12 hours, bypassing digestion for steady, wearable absorption.
Formulated to help support normal muscle function, electrolyte balance and energy‑yielding metabolism, they fit easily into training blocks, rest days and busy schedules.
How Do Patches Work?
Our transdermal delivery system uses a multi-layer patch that sits comfortably on clean, dry skin and gradually releases active nutrients over a 12-hour period. The nutrients diffuse through the stratum corneum (the skin’s outer layer) and enter the capillary network directly—bypassing the digestive tract and first-pass liver metabolism. This steady, controlled release helps maintain more consistent blood levels of key vitamins, minerals and botanicals, avoiding the peaks and troughs often seen with oral supplements. Plus, it’s discreet and fuss-free: apply once in the morning, go about your day, then remove after 12 hours.
Ingredients & Benefits
Magnesium (10 mg):
Contributes to normal muscle function, electrolyte balance and protein synthesis. It also contributes to the reduction of tiredness and fatigue — useful support after training sessions.Vitamin C (30 mg):
Contributes to normal collagen formation for the normal function of cartilage and bones, and helps protect cells from oxidative stress. It also contributes to normal immune function, helpful when recovery demands are high.Thiamin – Vitamin B1 (0.8 mg):
Contributes to normal energy‑yielding metabolism and the normal function of the heart and nervous system. It also supports normal psychological function, keeping post‑workout focus steady.Niacin – Vitamin B3 (2.5 mg):
Contributes to normal psychological function and energy‑yielding metabolism. It also contributes to the reduction of tiredness and fatigue and the maintenance of normal skin.Vitamin B6 (2 mg):
Contributes to normal protein and glycogen metabolism and normal immune function. It also helps regulate hormonal activity and contributes to the reduction of tiredness and fatigue.Folate – Vitamin B9 (48 µg):
Contributes to normal blood formation and normal amino acid synthesis. It also helps reduce tiredness and fatigue — supportive during consecutive training days.Biotin – Vitamin B7 (65 µg):
Contributes to normal macronutrient metabolism and normal energy‑yielding metabolism. It also supports normal psychological function and the nervous system.Pantothenic Acid – Vitamin B5 (1.5 mg):
Contributes to normal mental performance and energy‑yielding metabolism. It also contributes to the synthesis and metabolism of steroid hormones and vitamin D.Sodium (20 mg):
An essential electrolyte that supports fluid balance and normal nerve and muscle function. Included to complement hydration and help keep electrolytes in check alongside your recovery routine.Protein (29 mg):
Provides trace amino acids — the building blocks of body proteins. It’s a supportive addition that works best alongside adequate dietary protein for muscle maintenance and repair.
Directions for Use
Clean and dry a hair-free area of skin; avoid oily or moisturised zones
Apply the patch and press firmly—do not move once applied
Wear for up to 12 hours, then remove and discard
For best results, use one patch daily for up to 4 weeks
Safety & Storage
CAUTION: For adults (18+) only. Not suitable if pregnant, breastfeeding or allergic to any ingredients. Consult your doctor if on medication or if you have a health condition. External use only. Store in a cool, dry place away from children.
Why Patches Over Tablets?
Muscle Recovery Patches
Dailyrise Muscle Recovery Patches are your simple, post‑workout ally.
Each discreet, skin‑friendly patch releases a targeted nutrient blend for up to 12 hours, bypassing digestion for steady, wearable absorption.
Formulated to help support normal muscle function, electrolyte balance and energy‑yielding metabolism, they fit easily into training blocks, rest days and busy schedules.
How Do Patches Work?
Our transdermal delivery system uses a multi-layer patch that sits comfortably on clean, dry skin and gradually releases active nutrients over a 12-hour period. The nutrients diffuse through the stratum corneum (the skin’s outer layer) and enter the capillary network directly—bypassing the digestive tract and first-pass liver metabolism. This steady, controlled release helps maintain more consistent blood levels of key vitamins, minerals and botanicals, avoiding the peaks and troughs often seen with oral supplements. Plus, it’s discreet and fuss-free: apply once in the morning, go about your day, then remove after 12 hours.
Ingredients & Benefits
Magnesium (10 mg):
Contributes to normal muscle function, electrolyte balance and protein synthesis. It also contributes to the reduction of tiredness and fatigue — useful support after training sessions.Vitamin C (30 mg):
Contributes to normal collagen formation for the normal function of cartilage and bones, and helps protect cells from oxidative stress. It also contributes to normal immune function, helpful when recovery demands are high.Thiamin – Vitamin B1 (0.8 mg):
Contributes to normal energy‑yielding metabolism and the normal function of the heart and nervous system. It also supports normal psychological function, keeping post‑workout focus steady.Niacin – Vitamin B3 (2.5 mg):
Contributes to normal psychological function and energy‑yielding metabolism. It also contributes to the reduction of tiredness and fatigue and the maintenance of normal skin.Vitamin B6 (2 mg):
Contributes to normal protein and glycogen metabolism and normal immune function. It also helps regulate hormonal activity and contributes to the reduction of tiredness and fatigue.Folate – Vitamin B9 (48 µg):
Contributes to normal blood formation and normal amino acid synthesis. It also helps reduce tiredness and fatigue — supportive during consecutive training days.Biotin – Vitamin B7 (65 µg):
Contributes to normal macronutrient metabolism and normal energy‑yielding metabolism. It also supports normal psychological function and the nervous system.Pantothenic Acid – Vitamin B5 (1.5 mg):
Contributes to normal mental performance and energy‑yielding metabolism. It also contributes to the synthesis and metabolism of steroid hormones and vitamin D.Sodium (20 mg):
An essential electrolyte that supports fluid balance and normal nerve and muscle function. Included to complement hydration and help keep electrolytes in check alongside your recovery routine.Protein (29 mg):
Provides trace amino acids — the building blocks of body proteins. It’s a supportive addition that works best alongside adequate dietary protein for muscle maintenance and repair.
Directions for Use
Clean and dry a hair-free area of skin; avoid oily or moisturised zones
Apply the patch and press firmly—do not move once applied
Wear for up to 12 hours, then remove and discard
For best results, use one patch daily for up to 4 weeks
Safety & Storage
CAUTION: For adults (18+) only. Not suitable if pregnant, breastfeeding or allergic to any ingredients. Consult your doctor if on medication or if you have a health condition. External use only. Store in a cool, dry place away from children.
Muscle Recovery Patches (60)
£14.99
Daily, steady‑release post‑workout support. These transdermal patches deliver a focused blend of protein, magnesium, vitamin C and key B‑vitamins to help support muscle function, energy metabolism and everyday recovery — no tablets needed.
Additional information
| Pack Size | 60 Patches |
|---|---|
| Ingredients | Magnesium, Protein, Sodium, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B7, Vitamin B9, Vitamin C |
[drx_upsell_minicart]
Why Patches Over Tablets?
Patches give your body a direct line to the bloodstream. No upset stomach, no remembering to take doses throughout the day. Just apply one patch, and it releases the right amount of ingredients steadily for up to 12 hours, so you get consistent support without any extra effort.
Patches FAQ
❓ How do Dailyrise Wellness Patches work?
Our patches deliver nutrients and herbal ingredients through your skin using transdermal technology. Once applied, the patch gradually releases ingredients over 12 hours, allowing for steady absorption without the need for digestion.
❓ How long should I wear each patch?
We recommend wearing each patch for up to 12 hours. You can apply it in the morning and go about your day — no need to reapply or remember capsules.
❓ Where should I apply the patch?
Apply the patch to a clean, dry area of skin — ideally somewhere that doesn’t move or flex too much, like the upper arm, shoulder, or lower back. Avoid areas with lotions, hair, or broken skin.
❓ Can I use more than one patch at a time?
Yes, you can combine different patches depending on your needs — for example, a Sleep Patch at night and a Mushroom Patch during the day. Just don’t use multiple patches with overlapping ingredients unless directed.
❓ Do I need to consult a doctor first?
If you’re taking medication, pregnant, or managing a medical condition, it’s always best to speak to your doctor before starting any new supplement — including patches.
❓ Do the patches leave marks or residue?
Most people find our patches peel off cleanly, but if there’s any residue left behind, it can be easily removed with warm water or a gentle cleanser.
❓ What happens if the patch falls off early?
Make sure the skin is clean and dry before application. If you have oily skin or you’re applying it to a jointed area, consider using medical tape or a plaster over the patch to keep it secure.
11 reviews for Muscle Recovery Patches (60)
Lawrence B. –
I do weights three times a week and recovery has always been slow for me. These patches have cut that down and I don’t ache as long
Hope McKenzie –
The patches work best when I use them regularly
Scott Warner –
These have been excellent during my rehab for a rotator cuff injury. I apply them after my physio sessions and feel less sore the next day
Noah –
Recovery has always been my weak point when training. I would push myself hard, then struggle with prolonged soreness that disrupted my schedule. Since using these patches, I have noticed that the post workout discomfort is milder and resolves sooner. My legs in particular feel less stiff after heavy lifting days. I also feel that my overall stamina during the week has improved, likely because I am not carrying as much residual fatigue. It has made my training feel more sustainable
Joel Harvey –
I do a mix of cardio and weights, and these have helped smooth out the recovery period. I feel less tired and tight in my legs especially
William –
I attend high intensity interval classes twice a week and often felt quite stiff afterwards. I decided to try these patches as an experiment, and over several weeks I have experienced a noticeable difference in how quickly my body settles after exercise
Tom Higgins –
I’ve been using these after long runs and they really help reduce the soreness in my legs
Mark Powell –
I increased the intensity of my workouts recently and began experiencing more muscle discomfort than usual. After consistent use of the Muscle Recovery Patches, I have felt a noticeable reduction in post exercise tightness. My recovery days feel more restorative rather than sluggish
Jessica Hughes –
I started using these patches after noticing that my muscles felt unusually fatigued following regular swimming sessions. After several weeks, I have experienced smoother recovery and less lingering discomfort in my shoulders. The change has been progressive, and I feel that my body handles exertion more efficiently
Marcus Spencer –
Brilliant for post-gym sessions👍
Adam S –
I started using the Muscle Recovery Patches when I increased my training from three to five sessions a week. Previously, I would feel deep muscle fatigue that lingered for two or three days, especially in my legs and shoulders. After around six weeks of consistent use, I have noticed that the heaviness I used to feel the day after a tough workout has reduced considerably. My muscles still feel worked, which I expect, but they do not feel as tight or restrictive. I am able to train again sooner without worrying about overdoing it. I also feel that my general energy levels are more stable, particularly on back to back gym days